Skip to main content

Tuscan Chicken Sheet Pan Dinner

     Sheet pan dinners are wonderful. Its the protein and sides all taken care of in one dish and its just a beautiful thing when you want to be a little lazier.
     There's so many sheet pan chicken dinners, that its nice to see one that mixes it up a little bit and have a good marinate.


Ingredients
    1 cup of olive oil
    1/3 cup of balsamic vinegar
    5 garlic cloves, minced
    1 tsp of dried parsley flakes
    1 tsp of dried basil
    1 tsp of kosher salt
    1 tsp of black pepper
    4 boneless, skinless chicken breasts
    5 or 6 roma tomatoes
    1 lb of green beans
    2 tbs of fresh parsley

Directions
    In a bowl or pitcher, mix oil, vinegar and garlic.
    Add dried parsley, basil, salt and pepper.
    Put chicken in a large plastic zipper bag and pour half the mixture over it.
    Cut tomatoes in half and trim green beans.
    Put them in a large plastic bag and pour rest of mixture over them.
    Let them marinate for no more than 2 hours.
    Preheat the over to 425.
    Pour bags onto sheet pan, and roast for 25 minutes.
    Sprinkle fresh parsley the mixture and serve.


Changes I Made!
    The parsley at the end is not needed.
    Also I quartered the tomatoes to make it easier for eating.
    The cookbook also says you don't need to let the chicken and veggies marinate, and I call b-s on that. Let those flavors get together.

This recipe is from Pioneer Women: Come and Get it!

Comments

Popular posts from this blog

"A Farewell to Arms" Mac N Cheese

    I love reading, so when I was given The Book Lovers Cook Book it was a dream come true.     I have a deep love for The Lost Generation, so this recipe sneaked in between a quote from Gertrude Stein, and a passage from Ernest Hemingway's "A Farewell to Arms" was a perfect start for me.     Ingredients     2 cups of uncooked macaroni     1/4 cup of butter     2 tbs of flour     2 cups of milk     8 oz of cream cheese, softened     2 tsp of Dijon mustard     1/2 tsp of salt     1/2 tsp of  pepper     8 oz of mild cheddar, grated     Chives Directions     Cook macaroni until tender, drain and set aside.     Melt butter in a sauce pan until it sizzles.     Stir in flour, and cook for at least 1 minute.     Continue cooking over medium heat and add milk, cream cheese, mustard, salt and peppe...

My Big Fat Greek Salad

    I dated a guy who's family is part Greek for years and loved the flavors his family introduced me to.     This large salad is great to for something light to eat, or if you used it the way I did: pre gotta-fit-in-this-dress diet. Ingredients     Dressing        3 tbs of red wine vinegar        1 tbs of Dijon mustard        3 cloves of garlic, minced        1 tsp of salt        1/2 tsp of black pepper        5 tbs of olive oil     Toppings        1 round pita bread        1 tbs of olive oil     Salad        1 head of iceberg lettuce        1 jar of marinated artichoke hearts, drained and halved        12 ounces of feta cheese        1 8 ounce can of garbanzo beans, drained and ri...

Curry, from Audrey

    This may be a surprise, but as a small town Midwest girl, I did not grow up eating curry. I don't think I ever even tried curry, until I moved to Iowa and worked a woman who lived in New York City for decades.     I was just learning how to cook, and I wanted other dishes to try and make. I asked her what I should learn how to make and without hesitating, she said curry.    So I went online to try and find a recipe, and did not care for it.    After looking at the recipe I realized it was because it had the cursed ingredient of peas in it, so I've been on a mission to find a pea less curry I like, and I found 2 recipes I wanted to try, and this is the first one I gave a shot. Ingredients     1 chicken breast     1 cup of flour     2 tbs of olive oil     1 cup of chicken broth     1 tps of mild curry     1 tps of strong curry     1 carrot, peeled and diced ...